Meditation & Healing

Gal Steiner

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Healing by voice and breathing. A singer-songwriter, therapist and facilitator of workshops for voice expression and healing relationships.

Rebirthing - healing by circular breathing

Over the years, our body has accumulated pressure, tensions and fear that manifest themselves physically, emotionally and mentally. We learned from an early age to suppress "negative" feelings by stopping breathing. Our bodies did not forget these feelings, the difficulties and the pressures, and they became a burden. With breathing, we can raise from the depths to the surface what the body is capable of coping with right now and is ready to release. How much we breathe = how much we live. We have learned almost never to breathe. Rebirthing returns our breathing mechanism to a healthy state and increases the energy of life within us (prana).

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